PLUNJ PARADISE VALLEY
10645 N Tatum Blvd, Suite C600, Phoenix, AZ 85028
★★★★★5.0 on Google · 91+ reviews
“An amazing time in this super clean facility, Ian offered us amazing hospitality and was super personable. The amenities and experience was so rejuvenating and much needed. I will be back!”
“Had an amazing experience my first time here! Ian at the front was super nice and attentive. The facility was impeccable and so well designed. The room was perfect with the sauna and cold plunge, could hang out there all day!”
“Had a great experience at PLUNJ! Jasmine greeted me with a friendly “hello” when I walked in, which was a nice start to the visit. Everything was clean and easy to use, and the sauna and cold plunge were both great.”
“An amazing time in this super clean facility, Ian offered us amazing hospitality and was super personable. The amenities and experience was so rejuvenating and much needed. I will be back!”
“Had an amazing experience my first time here! Ian at the front was super nice and attentive. The facility was impeccable and so well designed. The room was perfect with the sauna and cold plunge, could hang out there all day!”
“Had a great experience at PLUNJ! Jasmine greeted me with a friendly “hello” when I walked in, which was a nice start to the visit. Everything was clean and easy to use, and the sauna and cold plunge were both great.”
Book a Session at PLUNJ Paradise Valley
Memberships and private bookings available.
Sauna in Paradise Valley
At PLUNJ Paradise Valley, our dry sauna is heated by an electric stove and operates between 175–190°F with approximately 20% humidity. Pour water over the stones to create a burst of steam, settle in, and let the heat do its work. Most guests spend 10–15 minutes in the sauna before rinsing and transitioning to the cold plunge — a simple, effective rhythm that leaves you feeling better than when you came in.
Read the Sauna Guide
Cold Plunge in Paradise Valley
At PLUNJ Paradise Valley, our cold plunge is maintained between 45–50°F and spacious enough to accommodate up to four people at a time. After your time in the sauna, stepping into the cold water is where the magic of contrast therapy happens. Most guests spend anywhere from 30 seconds to 5 minutes in the plunge, letting the cold work to reduce inflammation, boost circulation, and elevate mood. It's a challenge worth taking.
Read the Cold Plunge GuideGroup Booking
PLUNJ is great for group events such as bachelor / bachelorette celebrations or birthday parties.
We've welcomed so many incredible groups: corporate teams, golfers, athletes, bachelor & bachelorette parties, and families looking to spend quality time together. Whether you're celebrating an event, recovering after a tournament, or just want the sauna all to yourself, our private sessions are customized to fit your needs.
Pick a time that works for you and we'll follow up to confirm. Prefer to talk it through? Call (341) 221-4628.
PLUNJ Paradise Valley Memberships
PLUNJ Paradise Valley Gallery
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