PLUNJ MCKINNEY

Sauna in McKinney

At PLUNJ McKinney, our dry sauna is heated by an electric stove and operates between 175–190°F with approximately 20% humidity. Pour water over the stones to create a burst of steam, settle in, and let the heat do its work. Most guests spend 10–15 minutes in the sauna before rinsing and transitioning to the cold plunge — a simple, effective rhythm that leaves you feeling better than when you came in.

Cold Plunge in McKinney

At PLUNJ McKinney, our cold plunge is maintained between 45–50°F and spacious enough to accommodate up to four people at a time. After your time in the sauna, stepping into the cold water is where the magic of contrast therapy happens. Most guests spend anywhere from 30 seconds to 5 minutes in the plunge, letting the cold work to reduce inflammation, boost circulation, and elevate mood. It's a challenge worth taking.

Red Light Therapy in McKinney

At PLUNJ McKinney, our medical-grade full-body red light therapy bed delivers red and near-infrared light in a fully encapsulated capsule for consistent, head-to-toe coverage. Unlike UV light, these wavelengths don't damage or tan the skin — they support cellular energy production to help reduce inflammation, accelerate muscle recovery, and promote healthier skin. Sessions last about 20 minutes with no downtime, on their own or paired with contrast therapy.

Private Buyouts

To discuss corporate pass or recurring space buyout options, please contact mckinney@plunj.co

Private Buyout Pricing

• 1-Hour: $195 (7 guests included, up to 10)
• 2-Hour: $395 (10 guests included, max 10)

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